CHALLENGES

HOW IT WORKS

Each week brings a new challenge! To keep things moving, I’ve divided the challenges up into four categories: SITTING (S), ACTIVE (A), INDOORS (I) and OUTDOORS (O). I will try my best to alternate the challenges in this order throughout the year.

You can scroll through the challenges by date, below, or you can search by category by clicking on each one above. As a few of these challenges are London-centric, I’ve also made a category for challenges that can be done ANYWHERE.

SITTING

Letter writing (18-22 Jan 2016) | The Plan | The Summary

Meditation (15-19 Feb 2016) | The Plan | The Summary

Draw a portrait (14-18 Mar 2016) | The Plan | The Summary

Read a book (11-22 Apr 2016) | The Plan | The Summary

Listen to an entire opera or ballet (15-19 Aug 2016) | The Plan | The Summary

Set some goals (26-30 Sept 2016) | The Plan | The Summary 

Learn a Language (3-7 Oct 2016) | The Plan | The Summary

Knit a scarf (9-13 Jan 2017) | The Plan | The Summary

Play a game of Chess (or any other board game) (6-10 Feb 2017) | The Plan | The Summary

Write or read a poem

Lunch with friends

Doodle

Write a novelette

Read a newspaper

ACTIVE

Local Markets (25-29 Jan 2016) | The Plan | The Summary

Go for a wander (22-26 Feb 2016) | The Plan | The Summary

Go for a Run (21-25 Mar 2016) | The Plan | The Summary

Galleries / Museums (25-29 Apr 2016) | The Plan | The Summary

Bicycle Rides (18-22 July 2016) | The Plan | The Summary

Exercise: Swimming (8-12 Aug 2016) | The Plan | The Summary

Architecture

Climb to the highest point

Listen to a podcast

Commercial Art Galleries

Desk Yoga

Visit Local Studios or Workshops

Volunteering

Make a mini-documentary

INDOORS

Lunch with colleagues (1-5 Feb 2016) | The Plan | The Summary

Lunch-time concerts (29 Feb-4 Mar 2016) | The Plan | The Summary

Bookshop Browsing (28 Mar-1 Apr 2016) | The Plan | The Summary

Local Pubs & Cafes (25-29 July 2016) | The Plan | The Summary

Go on a date (2-6 Jan 2017) | The Plan | The Summary

Take a gamble

Lunchtime talks

Lunchtime theatre

Plan a meal

Have a power nap

Lunchtime choir

Pray, Wish, Hope

Treat yourself

OUTDOORS

Draw a building (8-12 Feb 2016) | The Plan | The Summary

(Roman) Ruins (7-11 Mar 2016) | The Plan | The Summary

Talking Statues (4-8 Apr 2016) | The Plan | The Summary

Green Spaces (9-13 May 2016) | The Plan | The Summary

Public Contemporary Art (10-14 Oct 2016) | The Plan | The Summary

Waterways

Take a carefully considered photograph

Gardening

Local wildlife

Ghost walks

Roof terraces

Visit a cemetery 

TOO MUCH WORK TO TAKE LUNCH!

The Summary! (23 May-15 July 2016) (22 Aug-23 Sept 2016) (17 Oct-16 Dec 2016)

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